Relief is possible.

Connection is possible.

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Annarose Krug, LMHCA, MACMHC

(she/her)

I provide a steady, nonjudgmental space where you can speak honestly, even about things you’ve never said out loud. My approach is steady, kind, and grounded in compassion, as I blend deep listening with practical insight.

You don't have to white knuckle it through another week alone! I have immediate availability for in-person & walk and talk appointments in Fremont/ Greenlake/ Magnolia neighborhoods of Seattle and virtual appointments across Washington State. However we meet, you're welcome exactly as you are.

Contact me
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  • Free 15 minute consultation to determine client and therapist fit

  • Individual counseling $200 per 50 minutes

  • Relationship Counseling $275 per 50 minutes

  • Payment is due at time of service. 48 hours notice is required for cancellations.

  • I do not take insurance and am considered an out of network provider. Upon request I am happy to provide you with a detailed monthly statement (aka: Superbill) that you may submit to your insurance for possible reimbursement.

I am LGBTQIA2+ celebratory and affirming of all identities, neurotypes, body sizes and abilities. I align with Health at Every Size (HAES) principles and view mental health as deeply connected to systems of power, privilege, and oppression.

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I am so glad you are here!

I handle all communication and support requests with the utmost care. If I'm unable to assist, I'll help connect you with someone who can. Please share what you're looking for, and I will personally respond as soon as possible.

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